How to Prepare for Spider Veins in Summer

Did you know that around 60% of adults in the United States have spider veins? Spider veins are not only unattractive, but they are often a sign of vein disease or weak venous valves. So, how should you manage your varicose veins in the summer?

Fortunately, if you're wondering how to get rid of spider veins once and for all or how to prevent them from occurring in the first place, you should know that there are a few treatment options to choose from. Keep reading and learn more about it below.

How to Prevent and Reduce the Severity of Spider Veins

Spider veins often occur in the legs due to blood pulling in this area. A good way to prevent spider veins is to make sure that you exercise regularly. Running, jogging, and brisk walking are all important exercises to keep the blood flowing in your legs and feet.

These exercises will also keep the blood vessels in your feet healthy and will keep them from stretching out due to blood pooling. This is also a good way to treat spider veins if you already have them. By exercising, you can make sure that no vein valve in your legs becomes too out of shape.

Keep in mind that the excess heat that summer brings may worsen your varicose veins. This is because heat naturally makes blood vessels dilate and relax. This can make your spider veins even more noticeable.

For that reason, if you plan on spending a lot of time outside during the summer, you will want to stay out of direct sunlight and instead stick to areas that are cool and shaded. You will also want to avoid clothes that constrict your spider veins, such as tight pants.

While these methods won't get rid of your spider veins, they can certainly keep them from getting any worse.

How to Get Rid of Spider Veins

If you want to know how to get rid of spider veins for good, you will have to pursue sclerotherapy. Sclerotherapy is the number one treatment option for small and medium varicose veins. Large varicose veins, on the other hand, may need to be surgically removed.

In the case of sclerotherapy, you should know that the treatment is not invasive and it is quite simple. It involves injecting a special substance into your spider veins. This substance then affects the veins in such a way that the veins disappear from sight.

This happens when the injected solution tightens or closes off the varicose veins by making them scar. Since it becomes difficult or impossible for blood to flow through those veins, blood will then flow through other, larger vessels. As a result, your spider veins will disappear.

Most people see results within a few weeks. There are also very few side effects and they are quite minor.

All About Spider Veins

How to get rid of spider veins is not as difficult as you might expect. First, to prevent spider veins, you will want to stay active throughout your life. Staying out of the heat also keeps your spider veins from getting any worse.

But to get rid of spider veins completely, you will need to try sclerotherapy. Contact us here to learn more about it.